Tuesday, January 12, 2010

a better day

So today has been a nice day i decided despite the rain that i was gonna get up and go for a run and i found a great little 4km gravel travel that runs beside a salmon right here in a burnaby! its wonderful and secluded but right down town...and i also got to use my new gps watch for the first time as we'll. Feeling a lot better now that i got some exercise and hopefully i will have access to our gym here soon.

Our crew shows up today and we will be heading to check out the IBC for the first time which is always a fun day.

Oh and i Found a place i rent a road bike from so i can ride into the mountains when i have a clear sunny day off...hahaha ya right!

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